Hello beautiful souls! Thank you so much for being here ā™”

I am a yoga instructor and a creative writer. I live, work, and write in New York City! I have taught at various locations throughout Manhattan and Florida. I am eager to travel in pursuit of deepening and expanding my knowledge!

I have a Bachelorā€™s degree in Psychology with specialization in Neuroscience & Cognitive Science from the University of Central Florida

My research interests include supporting plant consciousness & the benefits of psychedelic therapy

I am a 200-hour certified Yoga Teacher since May of 2023 from the InnerSea Yoga Academy in Costa Rica

I am also certified in Yoga Nidra and am a Reiki level 3 Master since 2021

I was the president of the Holistic Living Organization bringing together a community focused on sharing collective wellness knowledge

I began my spiritual journey in 2017 attempting to find a means to mend a broken heart Read my yoga story for more!